Arnold Schwarzenegger reveals the secret to staying in shape.
When Arnold was younger, friends called him “the garbage chute.” He had an erratic appetite. When he ordered an omelet at lunch and was asked what he wanted in an omelet, he would say “everything”.
The famous Hollywood actor and ex-governor of California, 72-year-old “Austrian Oak” Arnold Schwarzenegger, says he steers away from meat and animal proteins and says he actually feels better on plant foods. However, the beef sausage in his fridge suggests that the actor has not completely ruled out meat. In addition, he says that his favorite dish is still steak.
Schwarzenegger also has his own interesting protein shake recipe. Its ingredients include almond milk, tart cherry juice, banana and a whole egg in its shell. He jokes that he can add schnapps or tequila for an “extra kick.”
Since the days of the garbage chute, Arnold Schwarzenegger has been eating more oatmeal, greens and vegetables. In his refrigerator are eggs, lettuce, strawberries, grapes, blueberries, bananas, watermelon (in cubes and with toothpicks) and a whole pineapple. Schwarzenegger also has Radler, a German lemonade-beer combination that he loves to his detriment.
Schwarzenegger’s training has also changed since the days when his Terminator was younger. He still works every day – in the hall, every morning at 7 o’clock in the morning, and then at home in the evening. He also notes that he has begun to prioritize stretching and emphasize the importance of warm-up.
As for trendy diets like the keto diet or intermittent fasting, the ex-governor of California makes it clear that he is not following these trends.
At last, Arnold Schwarzenegger has revealed his secret to staying in shape.
Ricardo Furtado is a very passionate novelist. He has written many novels – fiction as well as non-fiction. In his spare time too he just loves to write and write.